Healthy By Nature

Nature Provides Everything We Need.

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Human beings have relied on nature for their health and well-being since the beginning of time.  Seeing as how that includes millenia, there is a massive amount of information on the various uses for things in nature including medicines, cleaning products, fabrics and nourishment.  By making use of this wealth of knowledge we can lead healthier, happier lives and be confident that the Earth will continue to provide for us and future generations.  We will be Healthy by Nature!

It has only been recently (in the grand scheme of things) that people have begun relying on synthetic products and modern medicine for their health and well-being.  There is no dispute over the fact that people are living longer, but they are also under more stress and getting sicker.  While I do not, under ANY circumstances, promote the idea of eliminating synthetic products or modern medicine, I do promote the idea of living as naturally as possible without risking one's health or welfare.

About Me.

My name is Stephnie Schaap-Jones, I have no reason to hide from you.  I suffered for years from a host of health and medical problems that doctors don't really understand.  I was diagnosed with Poly-Cystic Ovary Syndrome, Fibromyalgia, Psoriasis, Depression, Chronic Fatigue Syndrome, and Chronic Pain.  On top of that, I was vitamin deficient, had high cholesterol and was gaining weight like crazy!  I was too tired and in too much pain to do much of anything.  Being an Army wife, a mother of two young children, and a full-time student, this made my life almost impossible. 

A few months ago (May 2011), after hundreds of doctor visits, prescriptions and medical treatments that never really helped, I decided that there had to be a better way to manage my health, naturally.  I was definitely NOT healthy, and there was nothing natural about all of the pills, injections and treatments that were being put into or onto my body!  I did a lot of research and talked to a lot of people looking for an alternative.  Finally, I narrowed down a list of natural supplements and lifestyle changes that I thought might help.  I started to take vitamins and supplements and reduced the amount of processed and synthetic products I was using, and I made some household and lifestyle changes (nothing drastic).  Now, I am down to taking one prescription and I feel much better.  The best part is that I keep feeling healthier!  I am FINALLY Healthy by Nature!

I have the energy to clean my house, play with my kids and spend quality time with my husband.   I want to go places and do things that I haven't felt up to doing in years.  Most of all, I have more patience, less stress and a lot less pain! 

Because of this ordeal, I have decided to start up this Healthy by Nature website.  I will provide you with information on products that are proven to work and be 100% natural (or at least 100% harmless), brands that promote healthy living and the techniques I use to stay healthy and active.  I will not tell you about products that I know nothing about, and I will not promote anything that I have not tried mysef.  If you see an article or review on this website, you can be certain that I have researched and tried the product myself, and that the results I discuss are the actual results experienced by me and my family.  If a product does not make us feel good, I will let you know.  If it does, it will be declared "Healthy By Nature", and I will provide you with supplier information and how to get it!

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